Category Archives: Knee issues

Class update: Introduction to the Self Treatment of Myofascial Trigger Points.

1/31/2015 Summary of the first “Introduction the Self Treatment of Myofascial Trigger Points” class held January 24th, 2015. It was Thanksgiving 2014 and we are watching the Seahawks demolish the 49 er’s . It was in the euphoria of the win (and a few beers) that I decided I needed to take the plunge and […]

I tore my meniscus, now what?

The Front Row, with Ed! Welcome to the Front Row: an ongoing series of blogs and videos designed to educate and empower you to take control of your health and life. Today’s topic: What’s my meniscus and I think I tore it The weather’s finally coming around and you’re out playing softball. You hit a […]